Hypnotherapy for Irritable Bowel Syndrome: audios and downloads
If you are unable to come along for gut-directed hypnotherapy sessions, you may find using a general relaxation audio will help reduce your stress, and help you control your IBS symptoms.
My relaxation and stress reduction audio lasts around 25 minutes, and you can choose between two endings, the first wakes you up at the end feeling alert and refreshed, the second allows you to drift into a comfortable sleep..
If you purchase this audio in either format and then come to me for one to one sessions within 3 months, I will deduct the cost of the audio from your first payment.
Not sure? Try my free five-minute relaxation audio relaxation audio. (Click to listen, or right-click and choose "save as" to download.)
There are four Debbie Waller Audios, for more information and to purchase, please visit via THIS LINK.
Audios will be instantly downloadable after purchase.